On the fourth day of...

Big day at our house! Dar started eating this evening. If any of you know her you won't be surprised with what I have to say. She is too kind sometimes! She is always so concerned about other people especially me that she'd gladly discomfort herself for the comfort of others. She came into this master cleanse kinda last minute and never promised to do 10 days. Still she wanted to do it together. I also believe she tried the cleanse partly to support me. Today she struggled in deciding to start eating because she didn't want to eat in front of me. She even asked me how I felt about her eating again hoping I wouldn't be disappointed in her. Unfortunately for her I didn't react well cause I felt like she was babying me a little. So an apology is in order on my part for getting frustrated with her when she was only trying to be considerate. I really have to watch my words when I'm hungry and tired(no excuse). This cleanse has already done good for our marriage by challenging our skills in communicating and mood management.

On another note. I felt a "weak" lack of energy this afternoon at work. I think an inadequate amount of lemonade was consumed today. I got home, had some lemonade, and went for a 45min. nap. I think the daily dosage will be increased from this point.